communication

We Stopped Communicating and Almost Didn't Notice

By Growing Us Team December 5, 2025 6 min read

Here's the irony: we both work in tech. We spend our entire days communicating. Standups, syncs, async updates, Slack threads, Loom videos. By 6 PM, we've exchanged approximately 47,000 words with colleagues, stakeholders, and that one guy in DevOps who loves to over-explain everything.

And then we come home to each other and... nothing.

Not hostile silence. Just... absence. Two people who had become very good at being in the same room while being completely alone.

The Optimization Trap

We optimized everything. Our morning routine. Our meal prep. Our shared calendar. We had a system for who feeds the cat and a Notion database for groceries. We thought we were winning at partnership.

What we were actually doing was replacing intimacy with efficiency.

Somewhere along the way, "How was your day?" became a formality — asked while scrolling, answered in bullet points. Our conversations had become standups. Brief. Status-oriented. Devoid of anything that might require actual emotional bandwidth.

The thing about optimization is that it works great for systems. But relationships aren't systems. They're living things. And living things need more than efficient data transfer.

The Night Everything Changed

One Thursday, after yet another evening of parallel phone-scrolling, one of us said something terrifying: "I feel like I don't know you anymore."

Not in an accusatory way. In a sad way. Which was worse.

We'd been together for years. We knew each other's dietary restrictions, sleep schedules, and irrational fears about specific highway exits. But somewhere, we'd stopped knowing each other's inner lives.

When was the last time we talked about something that wasn't logistics? When did we last share a fear that wasn't about missing a deadline? When did we become the couple we used to silently judge at restaurants?

What We're Learning (Slowly)

We don't have this figured out. We're not relationship experts — we're two people who almost sleep-walked through a partnership and are now trying to wake up.

Some things that are helping:

Phones in another room during dinner. This sounds basic. It is basic. It's also surprisingly difficult. The first few times, we didn't know what to do with our hands. Or our eyes. We had to relearn how to be present without a glowing rectangle as an escape hatch.

Questions that aren't about logistics. Not "what's for dinner" but "what's something you've been thinking about that you haven't told me?" The answers have been surprising. Sometimes uncomfortable. Always worth it.

Actually listening. Not waiting to talk. Not formulating responses. Just... receiving. It turns out this is incredibly hard when you've spent your professional life being rewarded for quick, clever responses. Sometimes the most loving thing is silence that says "go on."

Saying the thing. The vulnerable thing. The thing that makes your voice shake a little. We've started doing this more. It's terrifying. It also works.

There's No Hack For This

Here's what we've learned: you can't life-hack your way to intimacy. There's no shortcut, no productivity framework, no app that solves this (and yes, the irony of us building a relationship tool is not lost on us — more on that another time).

Real communication requires something tech culture doesn't value: inefficiency. Time spent with no clear output. Conversations that wander. Silences that aren't awkward, just spacious.

We're still figuring this out. Most days we're better than we were. Some days we slip back into our old patterns, two people typing at each other across Slack instead of looking up.

But at least we're aware now. At least we're trying.

And maybe that's where it starts.


If this resonates, check out our weekly relationship check-in guide — it's the structure that helped us turn "we should talk more" into an actual habit.